Moray courses to highlight mental health first aid
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MENTAL health first aid is to take centre stage at a forthcoming online course in Moray.
Run by Moray Wellbeing Hub, Principles of Mental Health First Aid – Being a Good Supporter comprises two virtual sessions aims to give participants a foundation in accessing tools to help support mental health and support others in crisis as well as maintain their own self-care.
Among the key aims of the sessions are: Increase knowledge of mental health and local supports for signposting; Increase skills and confidence in signposting and supporting mental health; Increase sense of hope that recovery is possible; Decrease stigma surrounding mental health; Increase confidence in working in partnership in Moray
The sessions are set to run on Thursday, September 28 from 10am and on Thursday, October 5 beginning at 11.30am.
The sessions are free of charge for Moray attendees but booking is essential – visit https://www.tickettailor.com
