Forres Area Community Trust's befriending project is looking for volunteers to spare a little time making someone happy
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WOULD you like to make friends with someone who is currently isolated and alone?
Forres Area Community Trust (FACT) is looking for volunteers to spend a little time making someone’s day via an ongoing befriending project aimed at reducing social isolation and loneliness.
FACT’s Cameron Project coordinator Frances Anderson explained there is no age limit as isolation can affect anyone.
She said: “Befriending is needed now more than ever. The Covid pandemic has highlighted just how isolated some people are - regular social contact with others is vital to mental wellbeing.
“Our volunteer befrienders get an enormous sense of satisfaction. Just a small amount of their time can make such a big difference. Befriending also helps the volunteers become more confident and sociable.”
FACT currently has 11 volunteer befrienders and 14 matches with clients - some befrienders are matched with more than one if, for example, the client has additional social needs.
Four clients are waiting for befrienders and there have been seven new referrals with more expected and regular enquiries.
“We are all social beings,” said Frances, “but many people don’t have the confidence to seek the socialisation they’d like. This is where befrienders can help.
“Ideally we’d like at least 11 new volunteers but we see this project growing so we wouldn’t want to put a limit on the numbers ... The role can really be what you make of it!”
The process of becoming a volunteer befriender initially involves FACT getting to know the people involved, finding out about their hobbies and interests in order that they can offer a suitable match. They also provide background preparation and training.
Frances said: “It’s important to have a framework for the volunteer and client to work around to ensure they feel comfortable and no boundaries are crossed before initial meetings are set up and introductions are made.”
The volunteer may then arrange to visit the client once-a-week or at the very least give them a phone call.
Visits can be whatever they feel comfortable with, including going for a walk, going out to a café or simply having a chat at home, depending on the client’s needs and ability.
“We currently have more referrals than volunteers,” said Frances. “One hour-a-week commitment is all we are asking for.”
Call 01309 674388 or email frances@forresarea.org to find out more.
